Hi! I’m Maureen.
Empowering women to live their best life one thought, one bite, one move at a time.
Hi, I’m Maureen Kemeny. I’m a certified holistic health coach with a Masters in Psychology. At 62 I live a very active, vibrant and happy life, but it hasn’t always been that way.
I’ve learned that our mind, body and soul are one and we are not meant to be a container for unprocessed emotions and pain for too long.
When our mind is filled with garbage, our body will respond.
When our body is a garbage dump, our mind will react.
I will help you live your best life, one thought, one move, one bite at a time.
Our body, hearts and mind are forever connected.
My own personal struggles have been my biggest teachers. These include the loss of a child, a serious car accident, celiac, allergies and arthritis.
You deserve to live the life you seek. I hope I have the honor to work with you and witness your journey.
What I Offer
Weight Loss Program
If you’re over 40, most fad diets won’t work. I have a program that immediately puts your body into fat-burning mode. You will lose the bloat, stop the cravings, and get your energy back.
Eat real food: No shakes, pills, bars, or packaged foods are needed. Learn how to eat for real life.
Simple workouts for real women with real lives. No gyn membership required. Exercises specifically for women over 40 and geared towards setting your metabolism on FIRE!
Book a Consultation for Free
If you have questions about a program or want to see if we’re a good fit for coaching, book an online consultation with me!
1234 Divi St. #1000
San Francisco, CA 94220