A Weight Loss Program for women over 40


Current group is full. Next online group begins: January 25, 2022

Hi, I’m Maureen, MA Psychology. I am a Triathlete and Health & Wellness Coach.  

When you participate in RESET, RENEW, RESULTS you will:

💛 Adopt life long changes that work for your body long after the program

💛 Know how to send your body into fat-burning mode even while you’re sleeping

💛 Understand how your body works after 40 and how to adapt your lifestyle to lose weight like you did in your 20s

🚫 Fads, supplements, expensive diet food
🚫 Starvation
🚫 Yo Yo weight loss
🚫 Feeling hopeless


RESET your metabolism


RENEW your confidence

RESULTS you’ll love

I teach you what the weight loss industry won’t tell you

See Results

If you’re over 40, most fad diets won’t work. I have a program that immediately puts your body into fat-burning mode. You will lose the bloat, stop the cravings, and get your energy back.

Eat Real Food

No shakes, pills, bars, or packaged foods are needed. Learn how to eat for real life. 

Simple Workouts

For real women with real lives. No gym membership required. Exercises specifically for women over 40 and geared towards setting your metabolism on FIRE!

Weight Loss Education

Damn Right Your Body Is Different Than It Used To Be!

It’s important for you to understand that what worked for you when you were in your 20s  won’t work for you now that you’re older. Your biology and physiology have changed. 

 I’ve combined my education in sciences, psychology and coaching plus experience in working with hundreds of women into this program to teach you a process for transforming your metabolism and your beliefs. 

You’ll learn how to lose weight and maintain your loss, even when life gets crazy.  



“In the 6 week program, I lost 10 pounds and I gained so much knowledge about what to eat, when to eat and how to change my thought processes about eating. It worked! I weigh less now at age 57 than I did when I got married at age 22. I feel so energized!”

– Lenore McDonald, New York

“My own thinking was making me overweight and feeling miserable. This was the biggest eye opener for me - understanding how much my thoughts were affecting my health. I reset my thinking, renewed my energy and got results on the scale.”

– Janet DiFiori, New York

“WOW! The mindset change and thinking exercises helped me to understand what was keeping me from reaching my weight loss goals. Maureen’s guidance and support helped me lose 10 inches overall. I lost 20 pounds which was my goal. My knees don’t grind anymore and this is huge in helping me avoid surgery. I am motivated to continue on my journey to health and wellness. I highly recommend this program to anyone who wants to learn how to take care of themselves and be their best version. ”

– Jacquie

"After following this 6 week training, it has been the first time since my 30’s, that my love handles are gone! Amazing! I have so much energy, clarity and focus and I don’t have any cravings or urges. Your coaching has helped me, in every aspect of my life! It wasn’t just about eating healthy and exercising! It was wholistic! Truly about mind, body and spirit."

– Laurie

The Details

Program Name: Reset, Renew, Results

Dates: This is a 6 week program. Current group is FULL. The next group will be:

Tuesday January 25- December 15, 2022  @ 7pm EDT

Location: This program is 100% online! Hop on your phone/computer/tablet and join us live, or watch the recorded sessions if you’re busy during our meeting time.

*Money back guarantee: If you follow this program and don’t get results, you’ll be fully refunded.



Is this program for you?

You’re tired of feeling confused and want to feel confident that the changes you make will work.

You really want to understand how to change your metabolism and get unstuck. 

You’re looking for an uncomplicated, no-nonsense food protocol that works with your life. No fad diets. 



You dream of wearing a dress a couple of sizes smaller for the wedding you’ll be attending. 

You’re ready to travel now that restrictions are lifting and you know that unlimited energy would allow you to enjoy every minute of it. 

You want to follow a process created by someone who has the academic and real-life experience to show you the way. 

You wish to learn how to deal with urges, self-sabotages, and thoughts that create defeat even before you’ve experienced it. 

You have a special celebration, like a birthday, or a work event that you would LOVE to attend looking better than you have in years. 

You understand that your health is your greatest wealth and you are ready to honor this.

You want to stop beating yourself up mentally and emotionally.

You’re excited to end the food/weight obsession and be able to control the scale instead of it controlling you!




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